new Hatha Yoga Express class at Triangle Yoga begins next Thurs., 6/7…first class FREE!

Starting next Thursday evening, 6/7/12, I’ll be offering another one-hour Hatha Yoga Express class at Triangle Yoga, 7:30 to 8:30pm. Next week is FREE, so please come enjoy! This class is intended for all levels but specifically designed for those newer to yoga who would like to learn the poses, focus on alignment, and move at a more mindful pace.  The regular drop-in fee will be $10.

Also, please check out the new tab above titled, “Yoga Teaching Google Calendar”.  This is the most up-to-date schedule of my classes, and you can subscribe to it!  You can also access the calendar here.

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