winter 2013 teaching schedule (weekly & series classes)

MONDAYS: Lil’ Asana for young yogis ages 6-12, 4:15 p.m.-5:15 p.m., Heart of Yoga School (canceled for holiday on 12/31/12; last class at Heart of Yoga on 1/7/13; moves to Carrboro Yoga Company 1/14/13, Mondays 4-5 p.m.)

MONDAYS: Flow Yoga 101, 7:30-8:45 p.m., Jan. 7-Feb. 12, 2013 ($75 for the 6-week series, or drop in for $15).  This series class is for those new to flow yoga or looking to move through the practice more slowly.  For more info and to register, go here.

WEDNESDAYS: Flow Yoga, 9:00 a.m.-10:15 a.m., Durham Yoga Company

WEDNESDAYS: Baby & Me Yoga, 10:30-11:45 a.m., Durham Yoga Company

FRIDAYS: Flow Yoga, 9:00 a.m.-10:15 a.m., Carrboro Yoga Company

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