Spring Mindfulness Workshops with Sierra!

Sierra Weaver and I will offer Go Slow: Mindful Yoga Practices for a Balanced Life TWICE: at Carrboro Yoga on Saturday, 3/22, 1-3 p.m, and at Durham Yoga on Saturday, 3/29, 1-3 p.m.  View the Carrboro Yoga flyer by clicking the link below.

Go Slow: Mindful Yoga Practices for a Balanced Life

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